Sunday, July 29, 2012

June/July Racing Update


There’s not a whole lot to report on in terms of racing for the month of June.  I only competed in 5 races and results were nothing worth mentioning.  Overall though June was perfect training with great weather to rack up over 700 miles.  This was the first year that I did not participate in the Tour of America’s Dairyland (ToAD) in which there were a number of reasons factoring into that decision.  The first was the lack of necessary fitness.  I unfortunately got sick 3 times this spring which significantly impacted training and the timing of peak fitness which put me into the July timeframe for the best racing.  Secondly, since Cat 3’s are required to race with Cat 2’s I figured there was no point in paying a significant amount of cash to race with little chance of getting anything in return except a hard workout.  I’m waiting on racing as a Cat 2 for a full spring before attempting to be competitive in ToAD races.  Next year…

July has been a drastic difference from June with plenty of racing.  I participated in races ranging from WCA events to Superweek.  The State Crit was the first race all year where I felt completely in control and having the fitness to finish near the top.  That race was a confidence booster which led to additional success later on.  Below are a few short recaps of the interesting races in July.

State Crit – Burlington, WI: Hot and sunny day on a somewhat technical course featuring 8 corners and a long back stretch.  Not many riders showed up in the Cat 3 field but that always makes the race more interesting.  There’s never the ability to sit in when attacks happen frequently and there is no wheel to grab.  I made the breakaway which turned into half the field.  The break stuck together until the end.  Using the advice from teammates in previous races, I made my move going into turn 4 (start of the majority of the technical piece of the course) in which I created a significant gap between myself and a majority of the others.  Unfortunately one opponent stuck to my wheel like glue and had enough to beat me in the sprint.  2nd on the day.

Wheel & Sprocket Crit – Menasha, WI: Another hot and sunny day in which I chose to participate only in the Pro1/2/3 race.  I went into this race with the notion of testing my fitness for the upcoming Superweek races.  Field size was again not the largest but there were some strong riders that whipped up the pace quickly.  A few break attempts went off early.  I chose to go with the 3rd break attempt which ultimately failed a lap later.  The next attempt was the winning move in which 6 riders made the break away from the field.  The field sat up and 10 laps later four riders made an aggressive attack which I managed to hold on to.  From there until the final sprint the four riders worked repeatedly to drop me but I held my ground.  The sprint was nothing of greatness for me but I did manage to place 10th overall on the day.  Tough day but sure got some good training in along with an assessment of current fitness.

Superweek – Beloit, WI: I came into this series expecting larger field sizes but I was surprised to find out that field numbers were ridiculously low.  Beloit had approximately 14 in the field.  From the start there were a few attacks with one of them having a rider solo off the front.  5 laps into the race I decided to cover the gap.  I quickly chased on to the solo rider and we aggressively increased the pace.  We worked well together but I could tell the other rider was suffering.  We increased our lead over the field to a point where we were only 20 seconds behind.  With 6 laps to go I left the other rider take a large pull before attacking into a sharp corner.  I easily gapped the rider but quickly came up on the field and flew past while continuing my attack.  The racers in the field didn’t know I just lapped them and they chased me down, allowing my breakaway partner to sit in the back of the field and recover while they closed my gap.  I was less than happy with the guy who pulled me back and he got a few unkind words from me once my attack was shut down.  This caused me the race, the other rider was a strong sprinter and after having the ability to rest up, he quickly overcame me in the sprint.  What was a sure win changed into a hard earned 2nd place.  What I learned though was to attack the solo partner earlier when the lead on the field is large enough to allow for a solo break.

Superweek – Whitnall Crit: This crit had again low numbers and being a course that I knew well, the odds were it would be a sprint finish.  I sat in the whole race waiting for the sprint.  So did the whole field though except from one guy who we all let go with 2 laps remaining for the solo win.  The sprint was for second and I made an early move which was only beaten by the same guy who beat me in Beloit.  3rd place.

Superweek – Downer:  The organizers combined the Pro1/2 field with the 3’s for this event which I had my teammate Jeramey joining me for the fun.  We knew it was going to be tough and Downer is never an easy venue to race at.  It was a blistering pace from the start and I tried to remain somewhat within the first ½ of the field all night.  Once getting my legs and lungs under me I took a monster pull (which resulted in me almost being popped off the back) that was caught in the following photo.  Jeramey and I positioned decently for the sprint and both managed to place in the top 25.  22nd on the day.



Superweek - New Berlin: Hot, hot and hot.  Small field size again and there was absolutely no way any of the riders in this race were allowing a break to form.  I attempted a break numtiple times and was reeled in each time.  I was totally out of position of the sprint and only mustered out a 6th.  I was definiteily feeling the Down race in the legs!


Superweek – Whitnall Road Race: 100+ degrees was the temperature for the entire race and I paid dearly for participating.  The pace was fairly slow but the rolling hills and heat took its toll.  On the climb to the finish I had nothing left in the tank and sat up, rolling across the line almost dead last.  Knowing my fitness was getting in rough shape I decided to take the next day off from racing.

Superweek – Oshkosh: After having the day off I was fully refreshed and ready to race in Oshkosh.  The field size was incredibly small and we all knew each other from riding in previous races.  From the start one rider went off the front while the rest of us smirked thinking it was too early.  After 3 laps or so the lead riders gap was quite considerable so I decided to make a huge pull to get some time back.  I had a teammate in the field who was on my wheel when I began my pull, but about a lap later when I flicked my elbow for someone to pull through, no one was there.  I was in “no man’s land” between the lead rider and the field.  I gave it hell at this point and caught the lead rider and we worked well together until the field started to reel us in.  From there I put my head down and smashed the pedals, dropping the rider with me.  I solo’d for about 15 laps before the field pulled me back.  With 6 laps to go I sat in the back resting up for the sprint.  On the final lap I had one of the strongest riders wheel and as we came through the final turn he just killed it as I stuck to his wheel like glue.  Half-way down the front stretch to the finish line I lit my last match and sprinted with everything I had.  That sprint was FTW!  For The Win!  It was hard earned but it felt good knowing I had a decent sprint to win a race after working off the front most of the race.



Overall July was a pretty exhausting month so I took 5 days off the bike after the Oshkosh race.   I finally threw my legs on the bike again to begin the build up to top fitness for the Gateway Cup races over Labor Day weekend.  That plan was already delayed due to common cycling injury which is nothing short of a pain in the @$s. There’s a few big races on the weekends between now and the end of August that will serve as good training though.  Below is what’s left of the 2012 road racing season.

8/4 – Tour of Elk Grove
8/11 – Appleton Twilight Criterium
8/19 – Race the Lake
8/31 – Gateway Cup: Lafayette Square Criterium
9/1 – Gateway Cup: Tour des Hills Criterium
9/2 – Gateway Cup: Giro della Montagne
9/3 – Gateway Cup: Benton Park Criterium